Lift FitAI
Est. 2026Personalized training
Built for
your body.
3 · 4 · 5 day splits
Tell us your stats, your goal, and the equipment you have. We'll build a program — sets, reps, rest, the whole thing. Swap anything you don't love.
What you getOverview
- 01Splits tuned to your week
- 02Sets, reps & rest by goal
- 03One-tap swap with duration
- 04No accounts. No noise.
Build my plan
No account · No email · Just the plan